Beneath the Clamor...

Dear Friends,

Beneath the clamor of your thinking mind there is another, spacious, peaceful place.
Maybe it seems as if you can only be aware of the mind, but with practice you can remember that spacious place.

Try it now. Allow your thoughts to flow. Don't try to "turn off" your mind. Just let it be without resistance. Stay focused on that deeper, quieter place.

See what difference it makes when you center your life in the place beneath the clamor.

Warmly,
meb