Stopping

Dear Friends,

A friend of mine has written a book and has a website called: stopping.com
David calls himself a "failed meditator," but he defines the need we have for stopping what we are doing in order to get back in touch with ourselves and what we need and want and to discover what is truly important. Sometimes we need to stop for a day, sometimes for a week, sometimes for a few moments, and sometimes for a year!

This is a busy, busy, season. Make sure you take a few moments to stop and to discover again what is truly important to you, and who you truly are.

Warmly,
meb