Dear Friends,
As the end of the year arrives, we'll be thinking about some useful ways to reflect on your life. One way is to think about how you have changed in the last year. Maybe you've grown in some way, or maybe you've been practicing relating differently to others in your life.
If your new ways of relating have to do with your family, you'll probably get to practice some over the coming holidays!
No matter what, remember this. If you are growing or changing in some way, allow yourself freedom to sometimes return to old patterns and behaviors. Go easy on yourself. As you grow, grow also in forgiveness of yourself.
Enjoy your changes!
Warmly,
meb
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