Dear Friends,
If you're having a tough time today, take a few moments to remember who you are.
Remember the YOU that has always been with you, the silent, witnessing, wise YOU that has been guiding your whole life.
YOU know who YOU are, and this is the part of you that has been forgotten in making your plans, listening to your mind, and thinking yourself into the future.
Simply take a moment now. Breathe. Settle into YOU for a moment. Look out at your surroundings, your part of the world.
What do you see? Notice your mind. What is your mind doing?
Remember who you are.
This is who YOU really are.
Warmly,
meb
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